Why Is Being Indecisive a Trauma Response?

Similarly, What is the root cause of indecisiveness?

Fear of failing is the most typical cause for indecisiveness. Making a choice implies that you may be mistaken. Nobody enjoys being in the wrong. It might be daunting to be determined.

Also, it is asked, What causes a person to be extremely indecisive?

Decision-making difficulties may be caused by a variety of circumstances, including a fear of failure, a lack of confidence, or a lack of knowledge. Indecisiveness may also be a sign of mental illnesses including attention deficit hyperactivity disorder (ADHD), depression, or post-traumatic stress disorder (PTSD).

Secondly, What does being indecisive indicate?

Indecisive people have difficulty making choices. People who are merely little indecisive may take their time making choices and weigh their alternatives before making a final decision.

Also, Why does trauma affect decision-making?

Cognitive function may be disrupted as a result of traumatic occurrences. Changes and difficulties that the brain is subjected to may have a detrimental influence on its processing abilities. Trauma-induced hallucinations, cognitive errors, and intrusive thoughts and memories are all prevalent.

People also ask, What personality type is indecisive?

INFPs and INTPs are the IN personality types that suffer the most with indecisiveness. These people may perceive an infinite number of alternatives, making it difficult for them to find the closure they need to go ahead. INPs may find it difficult to find a strong sense of purpose and direction.

Related Questions and Answers

Is there a disorder for being indecisive?

Aboulomania (from Greek a– ‘without’ and boul ‘will’) is a mental disease characterized by pathological indecisiveness in the sufferer. It’s often linked to anxiety, stress, sadness, and mental suffering, and it may make it difficult to operate socially.

What is the 40 70 rule?

When presented with a difficult dilemma, former Secretary of State Colin Powell used a unique method. He referred to it as the 40/70 rule. He would try not to make a choice if he didn’t have at least 40% of the information he required, and then make the decision when he had at least 70% of the information.

How do you overcome extreme indecisiveness?

7 Ways to Get Rid of Your Indecisiveness Finally and Forever Pay Close Attention to Your Feelings. Please take your time. Consider the big picture. Inquire as to who you’re attempting to please. Get Rid of Your Perfection Attitude. Allow yourself to let go of bad decisions. Consider the many outcomes.

Why do I struggle with decision-making?

One of the reasons many individuals delay when presented with a decision is the fear of making the incorrect option. You could be terrified of failing or of the repercussions of succeeding. You may be concerned about what others may think of you. Perfectionism might be standing in the way of your success.

What do you call a person who can’t make decisions?

Someone who can’t make up their mind or make choices, or anything that doesn’t settle an issue, is described as indecisive. A person who can’t determine what to dress or what color to paint a room is an example of indecisiveness. adjective.

Can Aboulomania be cured?

Psychotherapy is the most common treatment for aboulomania patients who want to become more determined and self-reliant.

Is indecision an ADHD trait?

People with ADHD are prone to indecision (also known as decisional procrastination).

Is indecisiveness part of PTSD?

Irritability. This persistent state of worry and paranoia may lead to impatience, indecisiveness, and a complete loss of attention, as well as insomnia and difficulties sustaining intimate connections, all of which are symptoms of PTSD.

What Childhood Trauma look like?

Traumatic events may cause significant emotional and physical responses that might last for a long time. Terror, helplessness, or panic may be experienced by children, as well as physiological symptoms such as heart pounding, vomiting, or loss of bowel or bladder control.

What does complex trauma do to the body?

Chronic or recurring physical symptoms, such as headaches or stomachaches, may develop in children with complicated trauma histories. Adults who experienced childhood trauma have been demonstrated to have more chronic bodily ailments and issues.

Is indecisive a character trait?

Personal indecisiveness is not an element of human growth, but rather a personality feature that can be applied to all decision-making circumstances (Bacanl, 2005; Cooper et al., 1984; Germeijs et al., 2006; Osipow, 1999).

How do you deal with indecisive people?

Alternatives: Take them through the many possibilities available to them. Maintain an open dialogue and refrain from passing judgment. Use questions to keep the discussion going, but stick to your time constraints. Allow them to pick the decision-making approach that best suits them.

Is being indecisive toxic?

The Partner Who Can’t Decide However, it is this sort of person’s indecisiveness regarding the real connection that makes them poisonous. “On many levels, their connection with you is shaky. They have little control over how they feel about you and other relationships in their life “Dr. Klapow says.

Is indecisiveness part of BPD?

Indecisiveness about their self-image, intense and unstable relationships, fear of abandonment, threats and acts of self-harm, and feeling empty are all symptoms of the Borderline Type.

Is indecisiveness part of bipolar?

Anxiety may often make someone indecisive, thus complicating the issue. They may become caught up in a loop of pondering what they need to do but unable to commit to a solution. Generalized anxiety is a symptom of bipolar depression in some persons.

What is a timely decision?

1 when the moment is proper, opportune, or appropriate

How much information do you need to make a decision?

Also, never put off making a choice until you have at least 70% of the information you believe you need. The time it takes to acquire enough knowledge to be certain of making a smart judgment frequently causes the decision to be postponed beyond when it is required.

Is indecisiveness a weakness?

If a job description specifies that the role demands cautious, analytical, and considered judgments and effort, including indecisiveness as a flaw may be more appropriate. Decisiveness is the polar opposite of these characteristics, thus it would not be in conflict with the employer’s preferences.

Can a depressed person make decisions?

According to studies, persons suffering from depression often make choices in order to prevent worry. People who are depressed often feel hopeless, and as a consequence, they do not want to spend their time on plans that they fear will fail. This results in less information collection, idea development, and alternative consideration.

How does mental illness affect decision-making?

Decision-making may be difficult for persons with mental health illnesses or who are dealing with mental health issues such as anxiety. Anxiety has been proven to affect the prefrontal cortex’s decision-making areas in studies. To enhance one’s decision-making, it is necessary to lessen anxiety.

Is indecisiveness a symptom of anxiety?

Indecisiveness is also thought to be a common sign of anxiety and mood disorders.

Can anxiety cause poor decision-making?

Anxiety may then lead to difficulties making decisions. Executive function (high-level thinking and decision-making) may be weakened or shut down by anxiety. If it does, you either make no choice or make a decision based on habit.

Is indecisiveness a symptom of OCD?

Even when the activity at hand is unrelated to their major symptomatology, people with obsessive-compulsive disorder (OCD) often demonstrate indecisiveness, pathological doubt, and avoidance of uncertainty (Rasmussen and Eisen, 1992; Reed, 1985; Tolin et al., 2003). (Hamilton, 1957)

What does it mean when a person can’t make up their mind?

You may label someone vacillating if they couldn’t make up their mind. A student who is undecided about a degree may be torn between electrical engineering and art history.


Being indecisive is a trauma response. It’s not that you’re scared of making the decision, it’s just that you can’t process the information and so you stall out.

This Video Should Help:

Compulsive indecisiveness is a trauma response that can be caused by external or internal stressors. External stressors include, but are not limited to, physical and sexual abuse. Internal stressors include, but are not limited to, depression, anxiety disorders, and post-traumatic stress disorder. Reference: compulsive indecisiveness.

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