What Is a Trauma Holder in Didge?

A trauma holder is a person who has the ability to hold space for another person’s trauma. This is a powerful position to be in, as it can help facilitate the healing process.

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A trauma holder is an individual who has been specially trained in the use of Didge, a type of energy medicine. This type of therapy is used to help people who have experienced trauma release the emotions and memories associated with the event. The goal is to provide a safe and supportive environment in which the client can process and heal from the experience.

Trauma holders are typically mental health professionals, such as counselors or therapists. However, they may also be clergy members, first responders, or other individuals who have a deep understanding of the effects of trauma. The training required to become a trauma holder varies depending on the state in which you practice; however, most practitioners complete a certification program that includes coursework and hands-on training.

What is a trauma holder?

A trauma holder is a person who has been affected by trauma and is holding onto it. This trauma can be from a variety of things, such as abuse, neglect, or a traumatic event. Trauma holders often have a lot of pain and hurt inside of them. They may feel like they are not worthy or deserving of love. They may also feel like they are not able to move on from the trauma.

The definition of a trauma holder

A trauma holder is a person who stores or is burdened with the emotional energy from past traumas. This can be from a variety of traumas, including abuse ( verbal, physical, emotional, sexual), neglect, natural disasters, car accidents, military combat, etc. The list is endless. When we experience trauma, our nervous system gets dysregulated and we can hold onto that energy in our body. This can be stored in our cells, organs, and tissues. It can also be stored in our energy field or aura.

The characteristics of a trauma holder

A trauma holder is somebody who has faced significant trauma in their lives. This can include physical, emotional, sexual, or mental abuse, as well as any kind of neglect. Trauma holders often have a lot of pain and hurt that they may not be able to express. They may also have difficulty trusting others, and may find it hard to maintain close relationships. Additionally, trauma holders may struggle with anxiety, depression, and other mental health issues.

The impact of trauma holders

Trauma holders are those who have been impacted by trauma and hold the energy of that trauma in their bodies. This can be from experiencing trauma firsthand or from being close to someone who experienced trauma. The trauma holder often doesn’t realize they are carrying this trauma and can suffer from a range of symptoms as a result.

The impact on the individual

When someone is a trauma holder, it means that they are carrying the weight of trauma within them. This can be a very heavy burden to bear, and it can often have a negative impact on the individual’s mental and physical health. Trauma holders often struggle with depression, anxiety, and chronic pain. They may also have difficulty sleeping, and they may find it hard to trust people.

The impact on the community

When someone in the community is trauma-impacted, it can have a ripple effect on everyone around them. The term “trauma holder” is used to describe someone who is holding onto the pain and trauma of their experiences, often without even realizing it. This can lead to a range of negative consequences, both for the individual and for the community as a whole.

Trauma holders often experience feelings of isolation, anger, and hopelessness. They may also have difficulty sleeping, concentrating, or maintaining healthy relationships. These symptoms can make it hard for trauma holders to function in everyday life. In turn, this can lead to problems at work, school, or home. Additionally, trauma holders may turn to unhealthy coping mechanisms such as substance abuse or self-harm.

The impact of trauma holders goes beyond the individual level. When someone in the community is struggling with trauma, it can affect everyone around them. Trauma holders may withdraw from social activities or avoid participating in community events. This can make it difficult for groups to function effectively and can foster a sense of division within the community. Additionally, trauma holders may be more likely to engage in criminal activity or violence. This can create an atmosphere of fear and mistrust within the community which further erodes social cohesion.

It is important to remember that trauma affects us all in different ways. While some people are able to process their experiences and move on relatively quickly, others may struggle for months or even years. There is no right or wrong way to deal with trauma – ultimately, each individual must find their own path to healing. However, it is clear that the impact of trauma extends far beyond the individual level – it affects us all as members of a community


A trauma holder is someone who carries the trauma of others in their energy field. This can be done consciously or unconsciously, but it often happens to those who are highly sensitive and empathic. A trauma holder can help to release the pain and suffering of others, but they may also struggle with their own demons as a result. If you think you may be a trauma holder, it is important to seek out support and guidance from those who understand this gift.

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